Yes, Question it. It is healthy!
We all say things in our heads... all day long. And because we are the ones saying it, we conclude that what we are saying is what we believe. Well here is a challange: Question what you believe. Pretend it contains only a piece of the truth. Just enough for us to accept it. BE BRUTAL. Search for the other perspectives.
Please, Don't just believe what you tell youself.
Check out this article I found - it reminded me that most of the emotional pain I experience is because of what I am believing inside. SOME, if not MOST, is not completely accurate. All of it deserves to be observed from a different perspective.
PURSUE TRUTH - even in the darkest parts of your own mind....
"Truth is always kinder than our thoughts about it" and The truth will set us free.
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